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Thanks for eating right, if not, take a one way ticket to fruits market then come black and think of starting a few minutes exercise right in ur own capacity. But u must make sure u are fit, unless visit a personal doctor first. Have a great weekend folks.
Body perfect, men physical appearance can't be compete without physical fitness. No matter how good looking a dude maybe, without packs or a Little bit of masculine touch, then he maybe thinking of staying away from physical exposure or shy away from being topless for the fear of abdominal exposure. But not all men that see it that way, most men are comfortable with their own skin, so is their body.