Saturday, 3 October 2015

LIFE STYLE, The perfect body, nothing but the food u eat and the exercises u do.

Thanks for eating right, if not, take a one way ticket to fruits market then come black and think of starting a few minutes exercise right in ur own capacity. But u must make sure u are fit, unless visit a personal doctor first. Have a great weekend folks.

Tuesday, 29 September 2015

MEN's FITNESS, perfect abdominal and masculine body, dudes got vibes.

Body perfect, men physical appearance can't be compete without physical fitness. No matter how good looking a dude maybe, without packs or a Little bit of masculine touch, then he maybe thinking of  staying away from physical exposure or shy away from being topless for the fear of  abdominal exposure. But not all men that see it that way, most men are comfortable with their own skin, so is their body.